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Day Events

Jul 14

Saturday Morning Meditation: Contemplating Contentment

Deepen your exploration and understanding of meditation with these two week drop-in meditation intensives. For those who know both meditations.
Jul 14

Yoga for Meditation Afternoons for Regulars

These afternoon workshops are for people who already know some yoga and meditation and want to deepen their practice.
Jul 14

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
Jul 14

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
Jul 14

Saturday Morning Yoga

11.30am-12.30pm.
Jul 14

Buddhist Meditation Foundation Course in Central London

An ideal way to learn meditation – four-week introductory courses supported by handouts, home practice and simple, straightforward teaching.