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Day Events

May 12

Saturday Morning Meditation: Insight into Impermanence

Deepen your exploration and understanding of meditation with these two week drop-in meditation intensives. For those who know both meditations.
May 12

Buddhist Meditation Foundation Course in Central London

An ideal way to learn meditation – four-week introductory courses supported by handouts, home practice and simple, straightforward teaching.
May 12

Chi Kung for Meditation Workshop

Learn some warm-ups and standing postures of Chi-Gong, then bring the energy generated into meditation. For health, inner strength and tranquility.
May 12

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
May 12

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
May 12

Saturday Morning Yoga

11.30am-12.30pm.