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Day Events

Apr 09

Introduction to Buddhism & Meditation

Six week course offering an overview of Buddhist principles and an introduction to two meditation practices that cultivate self-awareness, change and spiritual insight.
Apr 09

Monday Evening - Dharma Night

Monday night is Dharma night. Explore Buddhism through lively seminars and talks with meditation and puja.
Apr 09

Monday Lunchtime Yoga (12-12.45pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 12-12.45pm, by donation
Apr 09

Monday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Apr 09

Volunteer Cleaning

Straight after the lunchtime class join in with the work period, cleaning the centre and looking after the shrines.
Apr 09

Monday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 5.45pm-6.45pm.