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Day Events

Apr 15

Introduction to Meditation Day

Spend a whole day learning how to keep both your mind and heart in steady focus, with meditation practices that help cultivate openness, clarity and courage.
Apr 15

Total Immersion Day - Metta

A day of practice to deepen our connection with metta bhavana - loving kindness and compassion practice.
Apr 15

Creative Writing Group

A monthly meet-up to encourage the cultivation of the Imagination.