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Day Events

Mar 17

Women’s Class - Monthly Saturdays

A meditation and Buddhism class for women who know the Mindfulness of Breathing and Metta Bhavana meditations.
Mar 17

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Mar 17

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
Mar 17

Saturday Morning Yoga

11.30am-12.30pm.
Mar 17

Buddhist Meditation Foundation Courses

An ideal way to learn meditation – four-week introductory courses supported by handouts, home practice and simple, straightforward teaching.