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Day Events

Feb 06

Tuesday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
Feb 06

Tuesday Evening Buddhist Meditation

Learn two fundamental practices exploring how to work with your mind more deeply. With led meditation, further teaching and guidance. 7.15-9.45pm. Free. Suggested donation £11/£6
Feb 06

Tuesday Lunchtime Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 12-12.45pm.
Feb 06

Tuesday Lunchtime Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 1.15-2pm.
Feb 06

Monday Lunchtime Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 1.15-2pm.
Feb 06

Tuesday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 5.45pm-6.45pm.
Feb 06

Lunchtime Course/Meditation Toolkit: Stop/Realise

As part of the lunchtime drop-in meditation class.