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Day Events

Feb 05

Lunchtime Course/Meditation Toolkit: Stop/Realise

As part of the lunchtime drop-in meditation class.
Feb 05

Monday Evening Buddhism & Meditation

Monday night is Dharma night. Explore Buddhism through lively seminars and talks with meditation and puja.
Feb 05

Monday Lunchtime Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 12-12.45pm, by donation
Feb 05

Monday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
Feb 05

Volunteer Cleaning

Straight after the lunchtime class join in with the work period, cleaning the centre and looking after the shrines.
Feb 05

Monday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 5.45pm-6.45pm.