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Day Events

Feb 03

Buddhist Meditation Foundation Course

An ideal way to learn meditation – four-week introductory courses supported by handouts, home practice and simple, straightforward teaching.
Feb 03

Yoga for Meditation Afternoon

Meditation teaching for both newcomers and regulars, and yoga suitable for all levels.
Feb 03

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Feb 03

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
Feb 03

Saturday Morning Yoga

11.30am-12.30pm.