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Day Events

Feb 17

Women’s Class - Monthly Saturdays

A meditation and Buddhism class for women who know the Mindfulness of Breathing and Metta Bhavana meditations.
Feb 17

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Feb 17

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
Feb 17

Saturday Morning Yoga

11.30am-12.30pm.
Feb 17

Buddhist Meditation Foundation Course

An ideal way to learn meditation – four-week introductory courses supported by handouts, home practice and simple, straightforward teaching.