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Day Events

Jan 06

Saturday Morning Yoga

Yoga finishing with sitting meditation.10-11.15am. £10
Jan 06

Buddhist Meditation Foundation Course

An ideal way to learn meditation - four-week introductory courses supported by handouts, home practice and simple, straightforward teaching.
Jan 06

Total Immersion: Sibelius

This total immersion day on the music of Sibelius concludes with a trip to the Barbican to see the BBCSO, conducted by Sakari Oramo, play Sibelius’s 2nd and 7th Symphonies.
Jan 06

Saturday Morning Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 11.30am-12.30pm. £10.
Jan 06

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.