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Day Events

Jan 04

Thursday Lunchtime Yoga (12-12.45pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 12-12.45pm.
Jan 04

Thursday Lunchtime Yoga (1.15-2pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 1.15-2pm.
Jan 04

Thursday Evening: Yoga & Meditation

A meditative evening starting with yoga, followed by sitting meditation, to bring harmony to the mind and body.
Jan 04

Thursday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Jan 04

Volunteer Cleaning

Following the lunchtime class help out with cleaning the centre and looking after the shrines. 2.30-3.30pm