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Day Events

Jan 24

Wednesday Morning Class

A opportunity to meditate together and look at aspects of the Buddha's teachings, reflecting on their relevance to our daily lives. With talks, workshops and discussion. Free, by donation, 10.35am -12.30pm
Jan 24

Wednesday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Jan 24

Wednesday Evening Buddhist Meditation

Learn two fundamental practices exploring how to work with your mind more deeply. With led meditation, further teaching and guidance. 7.15-9.30pm. Free. Suggested donation £11/£6
Jan 24

Wednesday Lunchtime Yoga (12-12.45pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 12-12.45pm.
Jan 24

Wednesday Lunchtime Yoga (1.15-2pm)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 1.15-2pm.
Jan 24

Wedneday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 5.45pm-6.45pm.
Jan 24

Meditation Starter Kit

6 Wednesdays starting 3 Jan.
Jan 24

Meditation for Life (and death)

6 Wednesdays starting 3 Jan. No need to book.