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Day Events

Jan 15

Introduction to Buddhism & Meditation

Six week course offering an overview of Buddhist principles and an introduction to two meditation practices that cultivate self-awareness, change and spiritual insight.
Jan 15

Monday Evening Buddhism & Meditation

Monday night is Dharma night. Explore Buddhism through lively seminars and talks with meditation and puja. 7.15–9.45pm. Free. Suggested donation £6
Jan 15

Monday Lunchtime Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 12-12.45pm, by donation
Jan 15

Monday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
Jan 15

Volunteer Cleaning

Straight after the lunchtime class join in with the work period, cleaning the centre and looking after the shrines.
Jan 15

Monday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 5.45pm-6.45pm.
Jan 15

Seminar: Gateways to Liberation

8 Mondays starting 8 Jan, as part of the Monday Class.