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Day Events

Oct 07

Drawing and the art of mindfulness

An opportunity to explore the beauty and simplicity of the ancient practice of mindfulness in the context of drawing.
Oct 07

Creativity and Mindfulness

A series of meditation and creativity events.
Oct 07

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
Oct 07

Saturday Morning Yoga

11.30am-12.30pm.
Oct 07

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.