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Day Events

Oct 14

Yoga for Meditation Workshop for Regulars

For people who know the Mindfulness of Breathing and Metta Bhavana meditation practices and who have attended at least 10 yoga classes.
Oct 14

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
Oct 14

Saturday Morning Yoga

11.30am-12.30pm.
Oct 14

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.