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Day Events

Oct 11

Life with Full Attention

8 week practical course in mindfulness
Oct 11

Wednesday Morning Class

A opportunity to meditate together and look at aspects of the Buddha's teachings, reflecting on their relevance to our daily lives. With talks, workshops and discussion. Free, by donation, 10.35am -12.30pm
Oct 11

Wednesday Lunchtime Meditation Taster

Drop in and learn the principles of meditation or join the regulars for a longer meditation to take your practice deeper.
Oct 11

Wednesday Evening Buddhist Meditation

Learn two fundamental practices exploring how to work with your mind more deeply. With led meditation, further teaching and guidance. 7.15-9.30pm. Free. Suggested donation £11/£6