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Day Events

Sep 30

Transforming Self and World

Mornings exploring Buddhism’s relevance to the social issues of the day and how we can apply the Dharma to transform both ourselves and our communities.
Sep 30

Buddhist Meditation Foundation Course

An ideal way to learn meditation – four-week introductory courses supported by handouts, home practice and simple, straightforward teaching.
Sep 30

Chi Kung and Meditation Workshop

Learning some basic movements and standing positions in chi kung, then bringing the energy they generate into meditation, for inner harmony and tranquillity.
Sep 30

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
Sep 30

Saturday Morning Yoga

11.30am-12.30pm.
Sep 30

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
Sep 30

The Urban Retreat: Enlightenment in Action

Turn a week of your life into a retreat. The Urban Retreat is an opportunity to experience the value of being on retreat in the midst of daily life.