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Day Events

Sep 02

Saturday Morning Meditation: Exploring reality through meditation

These drop-in, intensive meditation courses are aimed at deepening our understanding of meditation, and of the ways we can move beyond ordinary, divided consciousness.
Sep 02

Buddhist Meditation Foundation Course

An ideal way to learn meditation – four-week introductory courses supported by handouts, home practice and simple, straightforward teaching.
Sep 02

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
Sep 02

Saturday Morning Yoga

Starts with yoga and finishes with sitting meditation.
Sep 02

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.