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Day Events

Jul 31

Yoga for Meditation course for regulars

A six-week course on liberating energy, refining our senses and increasing awareness through yoga postures and meditation.
Jul 31

Welcome Back Evening

A celebratory and devotional evening welcoming back those who have recently returned from the long ordination retreats in Spain.
Jul 31

Monday Lunchtime Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 12-12.45pm, by donation
Jul 31

Monday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
Jul 31

Monday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 5.45pm-6.45pm.
Jul 31

Monday Early Evening Yoga (duplicate)

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 5.45pm-6.45pm.
Jul 31

Monday Evening Buddhism & Meditation

Monday night is Dharma night. Explore Buddhism through lively seminars and talks with meditation and puja. 7.15–9.45pm. Free. Suggested donation £6
Jul 31

Volunteer Cleaning

Straight after the lunchtime class join in with the work period, cleaning the centre and looking after the shrines.
Jul 31

Introduction to Buddhism & Meditation

6 week course offering an overview of Buddhist principles and an introduction to two meditation practices that bring about self-awareness, change and spiritual insight