Day Events
Jul
03
Introduction to Buddhism & Meditation
6 week course offering an overview of Buddhist principles and an introduction to two meditation practices that bring about self-awareness, change and spiritual insight
Jul
03
Monday Lunchtime Yoga
Our yoga classes encourage flexibility, strength and awareness of physical sensations. 12-12.45pm, by donation
Jul
03
Monday Lunchtime Meditation Taster
Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
Jul
03
Monday Early Evening Yoga
Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 5.45pm-6.45pm.
Jul
03
Monday Evening Buddhism & Meditation
Monday night is Dharma night. Explore Buddhism through lively seminars and talks with meditation and puja. 7.15–9.45pm. Free. Suggested donation £6
Jul
03
