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Day Events

Jul 22

Saturday Morning Meditation: Exploring reality through meditation

Drop-in, intensive meditation courses aimed at deepening our understanding of meditation, and of the ways we can move beyond divided consciousness.
Jul 22

Chi Kung and Meditation Workshop

Learning some basic movements and standing positions in chi kung, then bringing the energy they generate into meditation, for inner harmony and tranquillity.
Jul 22

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
Jul 22

Saturday Morning Yoga

11.30am-12.30pm.
Jul 22

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
Jul 22

Buddhist Meditation Foundation Course

An ideal way to learn meditation – four-week introductory courses supported by handouts, home practice and simple, straightforward teaching.