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Day Events

Jul 15

Women’s Class

Monthly Saturdays. A meditation and Buddhism class for women who know the Mindfulness of Breathing and Metta Bhavana meditations.
Jul 15

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
Jul 15

Buddhist Meditation Foundation Course

An ideal way to learn meditation – four-week introductory courses supported by handouts, home practice and simple, straightforward teaching.