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Day Events

Jul 01

Buddhist Meditation Foundation Course

An ideal way to learn meditation – four-week introductory courses supported by handouts, home practice and simple, straightforward teaching.
Jul 01

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
Jul 01

Saturday Morning Yoga

Starts with yoga and finishes with sitting meditation.
Jul 01

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.