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Day Events

May 06

Buddhist Meditation Foundation Course

An ideal way to learn meditation – four-week introductory courses supported by handouts, home practice and simple, straightforward teaching.
May 06

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
May 06

Saturday Morning Yoga

Starts with yoga and finishes with sitting meditation.
May 06

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.