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Day Events

May 26

Introduction to Buddhism, Meditation and Yoga Course

A six-week course offering an introduction to yoga, an overview of Buddhist principles and two meditation practices that develop self-awareness, change and spiritual insight.
May 26

Sub35 Women’s Night

Join us to explore meditation and Buddhism in a friendly, relaxed and intimate environment. An opportunity to make friends with other young women at the centre and support each other’s spiritual practice.
May 26

Introduction to Buddhism & Meditation Weekend Retreat

An ideal way to encounter meditation and Buddhism for the first time, to experience the power of retreats and the larger perspective that they can bring.
May 26

Friday Lunchtime Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 12-12.45pm.
May 26

Friday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
May 26

Friday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 5.45pm-6.45pm.
May 26

Friday Evening Meditation & Ritual

Bring the week to a contemplative close with meditation and ritual. 7-9.45pm. Free. Suggested donation £7