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Day Events

Apr 22

Yoga Afternoon

An afternoon of mindfulness yoga with Sadhita and Sudaka, long term practitioners of yoga and Buddhism.
Apr 22

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
Apr 22

Saturday Morning Yoga

11.30am-12.30pm.
Apr 22

Saturday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
Apr 22

Buddhist Meditation Foundation Course

An ideal way to learn meditation – four-week introductory courses supported by handouts, home practice and simple, straightforward teaching.
Apr 22

Saturday Morning Meditation: Exploring reality through meditation

These drop-in, intensive meditation courses are aimed at deepening our understanding of meditation, and of the ways we can move beyond ordinary, divided consciousness.