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Day Events

Mar 17

Sub25: Third Friday Class (Meditation: The Five Hindrances with Dayabhadra)

Often in meditation we will find that we do not seem able to move in the direction we wish, that our experience feels stuck. At these times we need to make a creative and active intervention but how?
Mar 17

Regulars Weekend Retreat: The Liberated Mind

Explore the Dharma more deeply on this intensive weekend. For those who know both the Mindfulness of Breathing and the Metta Bhavana.
Mar 17

Friday Lunchtime Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 12-12.45pm.
Mar 17

Friday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
Mar 17

Friday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 5.45pm-6.45pm.
Mar 17

Friday Evening Meditation & Ritual

Bring the week to a contemplative close with meditation and ritual. 7-9.45pm. Free. Suggested donation £7