Monday Lunchtime Yoga
Our yoga classes encourage flexibility, strength and awareness of physical sensations. 12-12.45pm, by donation
Monday Lunchtime Meditation Taster
Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
Monday Early Evening Yoga
Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 5.45pm-6.45pm.
Monday Evening Buddhism & Meditation
Monday night is Dharma night. Explore Buddhism through lively seminars and talks with meditation and puja. 7.15–9.45pm. Free. Suggested donation £6
Straight after the lunchtime class join in with the work period, cleaning the centre and looking after the shrines.
Introduction to Buddhism & Meditation
6 week course offering an overview of Buddhist principles and an introduction to two meditation practices that bring about self-awareness, change and spiritual insight
Seminar: Following in the Buddha’s Footsteps
In this drop-in seminar we will explore the archetypal symbolism of Buddha’s life and how the inner meaning of his life expresses the universal quest for meaning, value, love and mystery.
Introduction to Buddhism, Meditation and Yoga Course
A six-week course offering an overview of Buddhist principles, and an introduction to basic yoga postures and two meditation practices that offer a means to self-awareness, change and insight.
Buddhism & Meditation Weekend
Course - Buddhism & Meditation
The Winter Retreat
Introductory Meditation Day
London Buddhist Centre
51 Roman Road
London E2 0HU
020 8981 1225
Charity no: 255420
Monday - Saturday
10am - 5pm
Open on Bank Holidays
Vajrasana Retreat Centre
Disabled Access & Hearing Loop