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Day Events

Feb 27

Introduction to Buddhism & Meditation

6 week course offering an overview of Buddhist principles and an introduction to two meditation practices that bring about self-awareness, change and spiritual insight
Feb 27

Monday Lunchtime Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. 12-12.45pm, by donation
Feb 27

Monday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
Feb 27

Monday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 5.45pm-6.45pm.
Feb 27

Monday Evening Buddhism & Meditation

Monday night is Dharma night. Explore Buddhism through lively seminars and talks with meditation and puja. 7.15–9.45pm. Free. Suggested donation £6
Feb 27

Volunteer Cleaning

Straight after the lunchtime class join in with the work period, cleaning the centre and looking after the shrines.
Feb 27

Introduction to Buddhism, Meditation and Yoga Course

A six-week course offering an overview of Buddhist principles, and an introduction to basic yoga postures and two meditation practices that offer a means to self-awareness, change and insight.