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Day Events

Feb 18

Women’s Class

Monthly Saturdays. A meditation and Buddhism class for women who know the Mindfulness of Breathing and Metta Bhavana meditations.
Feb 18

Saturday Morning Yoga

Yoga finishing with sitting meditation,10-11.15am.
Feb 18

Saturday Morning Yoga

Starts with yoga and finishes with sitting meditation.
Feb 18

Saturday Morning Meditation: Exploring reality through meditation

These drop-in, intensive meditation courses are aimed at deepening our understanding of meditation, and of the ways we can move beyond ordinary, divided consciousness.
Feb 18

Buddhist Meditation Foundation Course

An ideal way to learn meditation – four-week introductory courses supported by handouts, home practice and simple, straightforward teaching.