Day Events

Jan 05

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 12-12.45pm.

Jan 05

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.

Jan 05

A meditative evening starting with yoga or chi kung, followed by sitting meditation, to bring harmony to the mind and body. 7.15-9.30pm. £11/£6

Jan 05

Following the lunchtime class help out with cleaning the centre and looking after the shrines. 2.30-3.30pm