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Day Events

Aug 15

Wednesday Morning Class

A opportunity to meditate together and look at aspects of the Buddha's teachings, reflecting on their relevance to our daily lives. With talks, workshops and discussion. Free, by donation, 10.35am -12.30pm
Aug 15

Wednesday Lunchtime Meditation Taster

Drop in and learn the principles of meditating on kindness and awareness in these lunch-hour taster sessions or join the regulars for a longer sit.
Aug 15

Wednesday Evening Buddhist Meditation

Learn two fundamental practices exploring how to work with your mind more deeply. With led meditation, further teaching and guidance. 7.15-9.30pm. Free. Suggested donation £11/£6
Aug 15

Wednesday Lunchtime Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 12-12.45pm.
Aug 15

Wednesday Lunchtime Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 1.15-2pm.
Aug 15

Wedneday Early Evening Yoga

Our yoga classes encourage flexibility, strength and awareness of physical sensations. By donation 5.45pm-6.45pm.