An excellent retreat for newcomers and for those who want to take their meditation practice deeper.

We will focus on cultivating a robust postivity and loving heart by exploring the Brahma Vihara (loving kindness) teachings and meditation practices.

We will explore broadening our emotional range - learning how to respond creatively to everyday situations we experience as unsatisfying and appreciating more the positive and joyful aspects of life.

Silence can help us to go deeper in our meditation practice and we will progressively build up the periods of silence during this retreat.

Led by Maitreyaraja and Saraka.

Why go on retreat?

A Buddhist retreat is a chance to live in a way far removed from television, tube stations, stress and city-strife. It is an opportunity to relax, refresh, inspire and perhaps challenge yourself. For some it is a get-away from the business of modern life, for others it is a life-changing experience they never forget.

Can anyone attend?

This retreat is suitable for all levels of meditation experience. The retreat is based around two fundamental meditation practices that foster clarity, energy and love. They are simple and effective practices that anyone can do.

To Book

You can book by telephone on the above number, book online or print and complete the booking form. For camping please book by telephone.

Cost

£345/240* or
£295/210* camping

Concessionary rates are fixed to cover costs. If you would like further information please contact us on 0845 458 4716 (10am-5pm Monday-Friday).

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