Introductory meditation Classes

All classes suitable for newcomers

LEARN MEDITATION AT DROP-IN MEDITATION CLASSES
Learn meditation in London. We teach two fundamental meditation practices: The Mindfulness of Breathing and The Development of Loving Kindness. At a meditation class you'll receive meditation instruction, be guided in going deeper in meditation, and meet others with similar aspirations. Just drop-in. No need to book. All classes take place at the London Buddhist Centre apart from Saturday lunchtimes.	Tue eve	7.15- 9.45pm LBC	Cost £7/5/3
	Wed eve	7.15- 9.45pm. LBC	Cost £7/5/3
	Mon- Fri lunchtimes	1- 2pm. LBC	Cost £1
	Wed daytime: crèche available.	10.20- 12.30pm. LBC	Cost £7/5/3
	Sat lunchtimes Central London more details on classes and courses in central london	1- 2pm. St Martins Lane map to St Martins Lane	Cost £5/3
	Other classes in meditation and Buddhism