the Future of Vajrasana - Please Help our Retreat Centre to Flourish

Buddhism and Meditation Drop-in Class for Men
Every Tuesday at the LBC. 11am-12.30pm until 26 Jun
Newcomers welcome.
Led by Mangala and Jayaka.

Aikido & Meditation for Men - Early Morning Drop-in
An hour's practice for men with some experience of Aikido.
12 Jan- 29 Mar inclusive.
7- 8am at the LBC. £2 donation.
NB: Enter only through Breathing Space entrance between 6.45-6.55am. No late admittance - please do not ring the bell after 6.55am.


Money, Sex, War, Karma - Men & Buddhism

A day for men exploring the issues men face in living the spiritual life. Including meditation, discussion, ritual, and a talk and Q&As with Maitreyabandhu.
All men welcome.
Sat 25 Feb. 10am-5pm.
Bring vegetarian lunch to share. Suggested donation £15.

Men’s Aikido & Meditation Retreat
Explore mindfulness of body movement with the physical equivalent of empathy. For men familiar with both practices, but not for those with arthritis or recovering from bone injuries.
No experience of martial arts needed. Led by Jayaka and Obafemi Adewumi (2nd Dan).
26-30 Mar
(Mon-Fri).
At Vajrasana Retreat Centre, Suffolk. £200/£160.
To book and check availabilty of places

Men's Intensive Meditation Retreat
13- 22 Jul
Residential £395/£280, Camping £340/£245
More details to follow.
To book and check availabilty of places

Men's Event at Padmaloka - Wisdom in the World
A weekend for men who know both meditation practices to meet and explore the Dharma with the wider men's Sangha nationally.
20- 27 Jul.
At Padmaloka Retreat Centre, Norfolk. To book, go to www.padmaloka.org.uk or call 01508 538112.